Tag Archives: mindfulness in nature

light shapes, heartscapes

The recent gestures of two people reminded me how simple acts of gratitude, generosity, and kindness connect us to our shared essential goodness, the inherent light within us. One gesture inspired the poem below. The other filled my palm with sea glass, followed by a heart-shaped stone. Both brought joy and helped me to remember that blessings are where we find or open to them, passing them back and forth, hand-to-hand, heart-to-heart.

sunbeam heart: “You are a beam of light, too.” (shared photo)

sunbeams and shadows
like stars cut through
the dark cloth of night,
all portals, parts of the universe
we embody as one

~love under a blue sky

Where wonder Lives

“…there’s so much around us we cannot see, and there’s also so much we can. The gap between the two is where wonder lives. Depicting the gap is nearly impossible, and yet we have to try. It’s how novels are written, how great vistas live in representation in museums all over the world. We also have to save some for ourselves. More and more, I also think this is where sanity lives. Living in a time of an erasing horizon, I’ve found my eyes still go upward, reflexively.” ~John Freeman, excerpted from Where Wonder Lives in Orion, spring issue 2021

the art of freedom

…the art of freedom becomes the necessary adventure of grasping secrets that are everywhere in the open and stirring their aspects within us, in such a way that we come alive: learning from the fish how to surface and dive, from the flower how to open and accept, from the stone how to crack and let the light in, and from the birds that wings are more useful at times than brains.

Rather than finding ourselves in everything, we are challenged daily to find everything in ourselves, till being human is evolving inwardly in the likeness of everything, shaping ourselves to the wonders we find, until like birds, who have known this forever, we too make song at the mere appearance of light.

~Mark Nepo, The Book of Awakening