Tag Archives: mindfulness in nature

the art of freedom

…the art of freedom becomes the necessary adventure of grasping secrets that are everywhere in the open and stirring their aspects within us, in such a way that we come alive: learning from the fish how to surface and dive, from the flower how to open and accept, from the stone how to crack and let the light in, and from the birds that wings are more useful at times than brains.

Rather than finding ourselves in everything, we are challenged daily to find everything in ourselves, till being human is evolving inwardly in the likeness of everything, shaping ourselves to the wonders we find, until like birds, who have known this forever, we too make song at the mere appearance of light.

~Mark Nepo, The Book of Awakening